Nutrition Facts for Taro milk tea
Image of Taro milk tea

Taro milk tea

Item Rating: 67/100

One cup of Taro milk tea is around 237 grams and contains approximately 142 calories, 0.9 grams of protein, 2.4 grams of fat, and 28 grams of carbohydrates.

Taro Milk Tea is a delightful blend of creamy milk, sweetened taro root, and chewy tapioca pearls, originating from Taiwan. This vibrant purple drink combines the earthy, nutty flavor of taro with the smooth richness of milk, making it a favorite in bubble tea shops around the world. Packed with antioxidants and dietary fiber, taro offers potential health benefits, while the moderate sugar content ensures a satisfying treat. Enjoy Taro Milk Tea as a delicious, refreshing beverage that captures the essence of Asian-inspired flavors in every sip!

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 142
Total Fat 2.37g 3%
Saturated Fat 1.42g 7%
Polyunsaturated Fat NaNg
Cholesterol 5mg 2%
Sodium 47mg 2%
Total Carbohydrate 28.44g 10%
Dietary Fiber 0.47g 2%
Total Sugars 21.33g
Protein 0.95g 2%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 0mg 1%
Potassium 95mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%
Protein: 2.7%
Carbs: 81.9%