Nutrition Facts for Taro boba
Image of Taro boba

Taro boba

Item Rating: 65/100

One cup of Taro boba is around 238 grams and contains approximately 291 calories, 1 grams of protein, 2.9 grams of fat, and 66 grams of carbohydrates.

Taro Boba is a delightful and vibrant beverage that hails from Taiwan, blending creamy taro root powder with sweetened milk and chewy tapioca pearls. This unique combination offers a luscious texture and a hint of natural sweetness, making it a favorite among bubble tea enthusiasts. While taro provides essential nutrients and antioxidants, it’s important to enjoy this treat in moderation, as some variations can be high in sugar. Indulge in Taro Boba for a deliciously refreshing twist on your typical milk tea!

Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 291.2622
Total Fat 2.9126g 0%
Saturated Fat 0.971g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 145.6311mg 0%
Total Carbohydrate 66.0194g 0%
Dietary Fiber 0.971g 0%
Total Sugars 38.8349g
Protein 0.971g 0%
Vitamin D 0IU 0%
Calcium 97.0873mg 0%
Iron 0.4855mg 0%
Potassium 194.1749mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%
Protein: 1.3%
Carbs: 89.8%
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