Tapioca tortilla
Item Rating: 66/100
One cup of Tapioca tortilla is around 237 grams and contains approximately 568 calories, 4.7 grams of protein, 4.7 grams of fat, and 123 grams of carbohydrates.
Tapioca Tortilla is a delicious alternative to traditional tortillas, made primarily from cassava flour and tapioca starch. Originating from Latin American cuisine, these gluten-free tortillas offer a chewy texture and subtly sweet flavor. Packed with carbohydrates, they provide a quick source of energy, while being low in fat and free from allergens. Perfect for wraps, tacos, or even snacks, Tapioca Tortillas bring a unique twist to your meals. Enjoy them with fresh vegetables and proteins for a healthy, satisfying bite!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 568 |
| Total Fat 4.73g | 6% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 946mg | 41% |
| Total Carbohydrate 123.03g | 45% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 0.00g | |
| Protein 4.73g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 2mg | 13% |
| Potassium 47mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.7%
Protein: 3.4%
Carbs: 88.9%