Tapioca pudding

Item Rating: 61/100

One cup of Tapioca pudding is around 260 grams and contains approximately 338 calories, 5.1 grams of protein, 10 grams of fat, and 56 grams of carbohydrates.

Tapioca Pudding is a creamy, delightful dessert made primarily from tapioca pearls, milk, sugar, and eggs. Originating from Brazil, this dish has found its way into kitchens around the world, celebrated for its unique texture and sweet flavor. While it offers a comforting indulgence, it’s relatively high in carbohydrates and sugars. However, tapioca is gluten-free and low in fat, making it a fun treat for those with specific dietary needs. Enjoy it warm or chilled, topped with fruits or a sprinkle of cinnamon, and savor the joyful simplicity of this beloved classic!

Nutrition Facts

Serving size	(260g)

Amount per serving	% Daily Value*
Calories	338

Total Fat 10.088g	0%
Saturated Fat 2.5012g	0%
Polyunsaturated Fat 0.1872g
Cholesterol 2.6mg	0%
Sodium 377mg	0%
Total Carbohydrate 56.42g	0%
Dietary Fiber 0g	0%
Total Sugars 38.74g
Protein 5.07g	0%

Vitamin D 0IU	0%
Calcium 184.6mg	0%
Iron 0.286mg	0%
Potassium 239.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.0%

Protein: 6.0%

Carbs: 67.0%