Tangerines

Item Rating: 80/100

One cup of Tangerines is around 176 grams and contains approximately 84 calories, 1.3 grams of protein, 0.4 grams of fat, and 21 grams of carbohydrates.

Tangerines are small, vibrant citrus fruits packed with flavor and nutrition. Originating from Asia, these delightful little segments are a staple in Mediterranean cuisine and a popular snack worldwide. Rich in vitamin C, they boost your immune system and support healthy skin, while their natural sweetness satisfies your cravings without added sugars. Low in calories and high in fiber, tangerines make for a guilt-free treat, perfect for any time of day. Enjoy the zesty burst of freshness that tangerines bring to your table!

Nutrition Facts

Serving size	(176g)

Amount per serving	% Daily Value*
Calories	83.8094

Total Fat 0.4191g	0%
Saturated Fat 0.0419g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.1906mg	0%
Total Carbohydrate 21.1619g	0%
Dietary Fiber 2.7238g	0%
Total Sugars 17.6g
Protein 1.2572g	0%

Vitamin D 0IU	0%
Calcium 67.0476mg	0%
Iron 0.2094mg	0%
Potassium 276.5715mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%

Protein: 5.4%

Carbs: 90.6%