Tandoori chicken thigh

Item Rating: 64/100

One cup of Tandoori chicken thigh is around 238 grams and contains approximately 429 calories, 48 grams of protein, 19 grams of fat, and 12 grams of carbohydrates.

Tandoori Chicken Thigh is a mouthwatering dish from the vibrant cuisine of India. Marinated in a blend of yogurt and warm spices like cumin, coriander, and turmeric, these thighs are grilled to perfection, giving them a smoky flavor and crispy exterior. The yogurt marinade not only enhances the taste but also tenderizes the chicken, making it juicy and flavorful. With its high protein content and lower fat compared to other options, this dish is a healthier choice for meat lovers. Enjoy it with a side of fresh salad or whole grain rice for a wholesome meal that’s as satisfying as it is delicious!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	428.5714

Total Fat 19.0476g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 1428.5714mg	0%
Total Carbohydrate 11.9048g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 47.619g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%

Protein: 46.5%

Carbs: 11.6%