Tandoori chicken leg

Item Rating: 64/100

One cup of Tandoori chicken leg is around 238 grams and contains approximately 357 calories, 36 grams of protein, 19 grams of fat, and 12 grams of carbohydrates.

Tandoori Chicken Leg is a mouthwatering dish hailing from the rich culinary traditions of India. Marinated in a blend of yogurt and aromatic spices like cumin, coriander, and turmeric, it boasts a vibrant color and irresistible flavor. This dish is cooked in a traditional tandoor oven, giving it a smoky char that enhances its savory profile. Packed with protein, it’s a healthier option compared to fried alternatives, while the spices also offer various health benefits. Perfect for a satisfying meal, Tandoori Chicken Legs are both delicious and nutritious!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 19.0476g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 11.9048g	0%
Dietary Fiber 0g	0%
Total Sugars 2.381g
Protein 35.7143g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 39.5%

Carbs: 13.2%