Tamarind sauce

Item Rating: 62/100

One cup of Tamarind sauce is around 240 grams and contains approximately 562 calories, 0.5 grams of protein, 1.4 grams of fat, and 149 grams of carbohydrates.

Tamarind Sauce is a tangy, sweet, and slightly sour condiment that hails from Southeast Asian cuisine. Made from the pulp of the tamarind fruit, combined with ingredients like sugar, spices, and sometimes chili, this versatile sauce adds a burst of flavor to dishes. It's a popular choice in Indian, Thai, and Mexican cooking, enhancing everything from curries to tacos. Tamarind is rich in antioxidants and provides a good source of vitamins, promoting digestive health. However, be mindful of added sugars if you're watching your intake. Elevate your meals with the unique taste of Tamarind Sauce!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	561.6

Total Fat 1.44g	0%
Saturated Fat 0.48g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 67.2mg	0%
Total Carbohydrate 148.8g	0%
Dietary Fiber 12.24g	0%
Total Sugars 136.8g
Protein 0.48g	0%

Vitamin D 0IU	0%
Calcium 177.6mg	0%
Iron 6.72mg	0%
Potassium 1507.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%

Protein: 0.3%

Carbs: 97.6%