Nutrition Facts for Tamari sauce
Image of Tamari sauce

Tamari sauce

Item Rating: 66/100

One cup of Tamari sauce is around 234 grams and contains approximately 156 calories, 31 grams of protein, 0 grams of fat, and 16 grams of carbohydrates.

Tamari Sauce is a rich, savory condiment originating from Japanese cuisine, made primarily from fermented soybeans. Unlike traditional soy sauce, tamari is typically gluten-free, making it a fantastic alternative for those with gluten sensitivities. It features a thicker consistency and a deeper flavor profile that enhances dishes such as stir-fries, sushi, and marinades. Packed with amino acids and low in calories, tamari also provides a hint of umami, elevating your meals without the added sugars found in some sauces. Embrace the bold taste and health benefits of Tamari Sauce in your cooking today!

Nutrition Facts

Serving size (234g)
Amount per serving % Daily Value*
Calories 156.0001
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15740.4001mg 0%
Total Carbohydrate 15.6001g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 31.1999g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 6.2401mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 66.7%
Carbs: 33.3%
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