Tallow

Item Rating: 38/100

One cup of Tallow is around 236 grams and contains approximately 2132 calories, 0 grams of protein, 236 grams of fat, and 0 grams of carbohydrates.

Tallow is rendered animal fat, traditionally sourced from cows or sheep, and has been a staple in many cuisines, particularly in historical cooking. Rich in saturated fats, it offers a high smoke point, making it ideal for frying and roasting. Packed with vitamins A, D, E, and K, tallow boasts potential health benefits, including supporting skin health and providing energy. While it can enhance flavor and texture in dishes like savory pies and roasted vegetables, moderation is key, as it is calorie-dense. Embrace the rich heritage of tallow in your cooking and discover its versatility today!

Nutrition Facts

Serving size	(236.3636g)

Amount per serving	% Daily Value*
Calories	2132

Total Fat 236.3636g	0%
Saturated Fat 118.1818g	0%
Polyunsaturated Fat g
Cholesterol 257.6364mg	0%
Sodium 0mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 100.0%

Protein: 0.0%

Carbs: 0.0%