Tallarines

Item Rating: 79/100

One cup of Tallarines is around 238 grams and contains approximately 376 calories, 14 grams of protein, 2.2 grams of fat, and 73 grams of carbohydrates.

Tallarines are a delicious, versatile noodle dish hailing from Peru, inspired by Asian culinary traditions. Made from wheat flour and water, these noodles are typically stir-fried with a vibrant mix of vegetables, proteins like chicken or shrimp, and seasoned with soy sauce, ginger, and garlic for a burst of flavor. Packed with essential nutrients from the veggies and lean proteins, tallarines offer a satisfying yet healthy meal option. While they can be hearty, moderation is key to enjoying this delightful dish without excess carbs. Dive into the world of tallarines and savor a taste of Peru!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	376.1905

Total Fat 2.2143g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 78.5714mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 73.4762g	0%
Dietary Fiber 4.2857g	0%
Total Sugars 1.3333g
Protein 13.8095g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 3.0952mg	0%
Potassium 104.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%

Protein: 15.0%

Carbs: 79.6%