Nutrition Facts for Takoyaki
Image of Takoyaki

Takoyaki

Item Rating: 61/100

One cup of Takoyaki is around 235 grams and contains approximately 506 calories, 15 grams of protein, 27 grams of fat, and 53 grams of carbohydrates.

Takoyaki is a delightful Japanese snack, originating from the vibrant streets of Osaka. These savory ball-shaped treats are filled with tender pieces of octopus, green onions, and tempura scraps, all encased in a fluffy, batter exterior. Served hot and drizzled with tangy takoyaki sauce and creamy mayo, they’re a taste sensation. While they do contain octopus, providing a source of protein, takoyaki can be high in calories and often includes rich toppings. Nonetheless, they are a beloved comfort food, enjoyed for their unique flavor and fun, interactive experience.

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 505.8824
Total Fat 27.0588g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1152.9412mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 11.7647g
Protein 15.2941g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%
Protein: 11.8%
Carbs: 41.0%
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