Tahu goreng

Item Rating: 84/100

One cup of Tahu goreng is around 238 grams and contains approximately 430 calories, 25 grams of protein, 32 grams of fat, and 19 grams of carbohydrates.

Tahu Goreng is a delicious Indonesian dish featuring crispy fried tofu, often seasoned with garlic, turmeric, and a hint of chili for a flavorful kick. This popular street food is typically served with a side of spicy sambal or fresh vegetables, making it a savory treat loved by many. Rich in plant-based protein and low in carbohydrates, Tahu Goreng offers a healthier alternative to heavy meats. While it can be high in oil, enjoying it in moderation allows you to savor this Indonesian delicacy without guilt. Whether as a snack or part of a meal, Tahu Goreng is sure to delight your taste buds!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	430.1588

Total Fat 31.746g	0%
Saturated Fat 4.6031g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 22.2221mg	0%
Total Carbohydrate 19.0476g	0%
Dietary Fiber 1.5874g	0%
Total Sugars 4.7619g
Protein 25.3969g	0%

Vitamin D 0IU	0%
Calcium 555.5555mg	0%
Iron 4.2857mg	0%
Potassium 282.5398mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 21.9%

Carbs: 16.4%