Nutrition Facts for Tahini sauce
Image of Tahini sauce

Tahini sauce

Item Rating: 86/100

One cup of Tahini sauce is around 240 grams and contains approximately 712 calories, 21 grams of protein, 64 grams of fat, and 26 grams of carbohydrates.

Tahini Sauce is a creamy, nutty blend made primarily from ground sesame seeds, offering a rich texture and irresistible flavor. Originating from the Middle East, it's a staple in Mediterranean cuisine, perfect for drizzling on salads, blending into dips, or enhancing wraps. Packed with healthy fats, protein, and essential vitamins and minerals, tahini is not only delicious but also a nutritious addition to your meals. Low in sugar and high in antioxidants, Tahini Sauce is a guilt-free way to elevate your dishes while nourishing your body.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 712
Total Fat 64.00g 82%
Saturated Fat 8.80g 44%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 128mg 6%
Total Carbohydrate 25.60g 9%
Dietary Fiber 11.20g 40%
Total Sugars 0.00g
Protein 20.80g 42%
Vitamin D 0IU 0%
Calcium 512mg 39%
Iron 10mg 58%
Potassium 728mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.6%
Protein: 10.9%
Carbs: 13.4%