Taco with beef and cheese

Item Rating: 65/100

One cup of Taco with beef and cheese is around 120 grams and contains approximately 299 calories, 19 grams of protein, 17 grams of fat, and 18 grams of carbohydrates.

Taco With Beef And Cheese is a delightful, hearty classic that combines seasoned ground beef, melted cheese, and fresh toppings all wrapped in a soft or crispy tortilla. Originating from Mexican cuisine, this handheld favorite is not only delicious but also customizable—add fresh lettuce, ripe tomatoes, or zesty salsa for an extra burst of flavor. While indulgent, it can be made healthier by opting for lean beef and loading up on veggies. Perfect for any meal, Taco With Beef And Cheese is a satisfying treat that brings a taste of tradition with every bite!

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	298.8

Total Fat 16.8g	0%
Saturated Fat 5.448g	0%
Polyunsaturated Fat 2.772g
Cholesterol 56.4mg	0%
Sodium 451.2mg	0%
Total Carbohydrate 18.36g	0%
Dietary Fiber 2.52g	0%
Total Sugars 0.432g
Protein 18.6g	0%

Vitamin D 4.8IU	0%
Calcium 84mg	0%
Iron 1.956mg	0%
Potassium 256.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 24.9%

Carbs: 24.6%