Taco omelette

Item Rating: 62/100

One cup of Taco omelette is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 18 grams of carbohydrates.

Taco Omelette is a delicious fusion dish that combines the best of both worlds. Imagine fluffy, perfectly cooked eggs filled with seasoned ground beef or turkey, zesty bell peppers, and sharp cheddar cheese, all inspired by the vibrant flavors of Mexican cuisine. Topped with fresh salsa and a dollop of creamy avocado, it’s a feast for the senses. Packed with protein and vitamins, it’s a great way to start your day, although the cheese adds a bit of indulgence. Enjoy this mouthwatering dish that brings the fiesta straight to your breakfast table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 29.4118g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 294.1176mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 17.6471g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 3.5294g
Protein 23.5294g	0%

Vitamin D 117.6471IU	0%
Calcium 235.2941mg	0%
Iron 2.9412mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 21.9%

Carbs: 16.4%