Taco mince

Item Rating: 47/100

One cup of Taco mince is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 12 grams of carbohydrates.

Taco Mince is a flavorful blend of ground meat, typically beef or turkey, seasoned with zesty spices like cumin, chili powder, and paprika. Originating from Mexican cuisine, it offers a delightful taste experience perfect for tacos, burritos, or nachos. Packed with protein, it can be a lean and healthy choice when made with lean meat, while colorful veggies like bell peppers and onions can add extra nutrients. However, be mindful of the sodium content from seasonings and sauces. Enjoy Taco Mince for a delicious, satisfying meal that brings a fiesta to your plate!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 1904.7619mg	0%
Total Carbohydrate 11.9048g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 35.7143g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 5.9524mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 23.1%

Carbs: 7.7%