Taco meat

Item Rating: 51/100

One cup of Taco meat is around 123 grams and contains approximately 341 calories, 30 grams of protein, 19 grams of fat, and 7.4 grams of carbohydrates.

Taco meat is a savory blend of seasoned ground beef, pork, or turkey, infused with bold flavors like cumin, chili powder, and garlic. Originating from Mexican cuisine, it’s not just delicious but versatile, perfect for tacos, burritos, and nachos. Packed with protein, taco meat offers a satisfying meal option, though it can be higher in fat and calories, depending on the meat choice. Enjoy it with fresh toppings like lettuce, tomatoes, and avocado to boost its nutritional value. Taco meat is a tasty way to bring the vibrant essence of Mexico to your table!

Nutrition Facts

Serving size	(123g)

Amount per serving	% Daily Value*
Calories	340.8899

Total Fat 19.14g	0%
Saturated Fat 7.22g	0%
Polyunsaturated Fat g
Cholesterol 98.1499mg	0%
Sodium 1015.72mg	0%
Total Carbohydrate 7.37g	0%
Dietary Fiber 1.69g	0%
Total Sugars 1.3801g
Protein 30.35g	0%

Vitamin D 0IU	0%
Calcium 30.879mg	0%
Iron 3.9808mg	0%
Potassium 546.15mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%

Protein: 37.6%

Carbs: 9.1%