Nutrition Facts for Taco al pastor
Image of Taco al pastor

Taco al pastor

Item Rating: 71/100

One cup of Taco al pastor is around 237 grams and contains approximately 394 calories, 19 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Taco Al Pastor is a vibrant and flavorful Mexican dish that showcases marinated pork, typically cooked on a vertical spit, similar to shawarma. This mouthwatering taco is filled with juicy, thinly sliced meat, complemented by pineapple for a sweet touch, fresh cilantro, and zesty onion. Originating from Middle Eastern influences, it has become a beloved staple in street food culture across Mexico. While the pork provides a hearty protein boost, the added toppings contribute vitamins and flavor, making Taco Al Pastor a delicious yet indulgent treat to savor.

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 4.7319g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%
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