Szechuan soup
Item Rating: 69/100
One cup of Szechuan soup is around 238 grams and contains approximately 146 calories, 5.8 grams of protein, 4.9 grams of fat, and 19 grams of carbohydrates.
Szechuan Soup is a vibrant and spicy dish hailing from the bold flavors of Sichuan cuisine in China. Packed with an aromatic mix of ingredients, this soup typically features silky tofu, crunchy vegetables, and hearty mushrooms, all simmered in a fiery broth infused with Szechuan peppercorns. While it tantalizes your taste buds with heat, it’s also a nutritious choice—rich in protein and packed with vitamins from fresh veggies. Whether you love the thrill of spice or seek a cozy meal, Szechuan Soup delivers a delicious adventure with every spoonful!
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Nutrition Facts
| Serving size | 1 cup (237.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 146 |
| Total Fat 4.85g | 6% |
| Saturated Fat 0.97g | 5% |
| Cholesterol 10mg | 3% |
| Sodium 874mg | 38% |
| Total Carbohydrate 19.42g | 7% |
| Dietary Fiber 1.94g | 7% |
| Total Sugars 3.88g | |
| Protein 5.83g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 39mg | 3% |
| Iron 1mg | 8% |
| Potassium 291mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%