Nutrition Facts for Szechuan shrimp
Image of Szechuan shrimp

Szechuan shrimp

Item Rating: 71/100

One cup of Szechuan shrimp is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Szechuan Shrimp is a vibrant dish that hails from the bold culinary traditions of Sichuan province in China. This stir-fry features succulent shrimp coated in a fragrant sauce made from garlic, ginger, and a kick of Szechuan peppercorns. It often includes colorful bell peppers, crisp onions, and a splash of soy sauce, delivering a delightful balance of heat and flavor. While shrimp is a great source of protein and low in calories, the sauce may include sugars and sodium that should be enjoyed in moderation. Dive into the spicy, savory world of Szechuan Shrimp for a taste adventure that tantalizes your palate!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 11.76g 15%
Saturated Fat 2.35g 12%
Polyunsaturated Fat NaNg
Cholesterol 176mg 59%
Sodium 941mg 41%
Total Carbohydrate 23.53g 9%
Dietary Fiber 3.53g 13%
Total Sugars 5.88g
Protein 23.53g 47%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 2mg 13%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%