Szechuan fish
Item Rating: 70/100
One cup of Szechuan fish is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Szechuan Fish is a vibrant dish hailing from the bold and spicy cuisine of Sichuan, China. Typically featuring fresh fish fillets, it’s cooked in a fiery broth infused with garlic, ginger, and aromatic Szechuan peppercorns that give it a unique numbing heat. Often garnished with vibrant vegetables and scallions, this dish bursts with flavor. While it offers a delightful array of nutrients from the fish and veggies, watch out for the oil and salt content. Perfect for those who crave a spicy kick, Szechuan Fish is a culinary adventure that tantalizes your taste buds!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 17.65g | 23% |
| Saturated Fat 3.53g | 18% |
| Cholesterol 71mg | 24% |
| Sodium 941mg | 41% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 3.53g | |
| Protein 23.53g | 47% |
| Vitamin D 118IU | 588% |
| Calcium 59mg | 5% |
| Iron 2mg | 10% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%