Szechuan beef
Item Rating: 70/100
One cup of Szechuan beef is around 217 grams and contains approximately 228 calories, 15 grams of protein, 12 grams of fat, and 16 grams of carbohydrates.
Szechuan Beef is a vibrant and spicy dish hailing from the bold flavors of Szechuan cuisine in China. Tender strips of beef are stir-fried with vibrant bell peppers, crisp broccoli, and a medley of aromatic garlic and ginger. Infused with a signature spicy Szechuan sauce, it's known for its unmistakable heat and depth of flavor. While it's a treat for the taste buds, the dish can be rich in sodium and calories, so enjoy it in moderation. Packed with protein and colorful veggies, Szechuan Beef delivers a satisfying meal that’s both delicious and energizing!
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Nutrition Facts
| Serving size | 1 cup (217.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 228 |
| Total Fat 11.50g | 15% |
| Saturated Fat 2.12g | 11% |
| Polyunsaturated Fat 4.62g | |
| Cholesterol 30mg | 10% |
| Sodium 888mg | 39% |
| Total Carbohydrate 15.82g | 6% |
| Dietary Fiber 3.25g | 12% |
| Total Sugars 5.23g | |
| Protein 15.36g | 31% |
| Vitamin D 9IU | 43% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 443mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.4%
Protein: 26.9%
Carbs: 27.7%