Nutrition Facts for Syrup
Image of Syrup

Syrup

Item Rating: 46/100

One cup of Syrup is around 320 grams and contains approximately 1067 calories, 0 grams of protein, 0 grams of fat, and 267 grams of carbohydrates.

Syrup is a sweet, thick liquid made from sugar, water, and flavorings, often derived from plants like maple or agave. Originating from various culinary traditions, it’s a staple in breakfast dishes, drizzled over pancakes, waffles, and French toast. While it adds a delightful flavor, many syrups can be high in sugar and calories, so moderation is key. Some varieties, like pure maple syrup, contain beneficial antioxidants and minerals. Embrace the sweetness, but savor responsibly for a balanced approach to a delicious treat!

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Nutrition Facts

Serving size 1 cup (320.0g)
Amount per serving % Daily Value*
Calories 1067
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 266.67g 97%
Dietary Fiber NaNg NaN%
Total Sugars 181.33g
Protein 0.00g 0%
Vitamin D NaNIU NaN%
Calcium NaNmg NaN%
Iron NaNmg NaN%
Potassium NaNmg NaN%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%