Nutrition Facts for Syrian spices
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Syrian spices

Item Rating: 83/100

One cup of Syrian spices is around 237 grams and contains approximately 711 calories, 24 grams of protein, 24 grams of fat, and 142 grams of carbohydrates.

Syrian Spices are a vibrant blend of aromatic flavors that bring the rich heritage of Middle Eastern cuisine to life. This unique combination often includes za'atar, sumac, cumin, and coriander, each contributing to its warm and earthy profile. Originating from the diverse landscapes of Syria, these spices enhance many traditional dishes, from hearty stews to grilled meats and fresh salads. Rich in antioxidants and anti-inflammatory properties, Syrian Spices not only elevate the taste of your meals but also promote overall well-being. Discover the essence of Syria in every dish you create!

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 711
Total Fat 23.70g 30%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 237mg 10%
Total Carbohydrate 142.18g 52%
Dietary Fiber 47.39g 169%
Total Sugars 0.00g
Protein 23.70g 47%
Vitamin D 0IU 0%
Calcium 948mg 73%
Iron 24mg 132%
Potassium 1422mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 10.8%
Carbs: 64.9%