Nutrition Facts for Syrian bread
Image of Syrian bread

Syrian bread

Item Rating: 71/100

One cup of Syrian bread is around 255 grams and contains approximately 804 calories, 27 grams of protein, 4.5 grams of fat, and 161 grams of carbohydrates.

Syrian Bread is a traditional flatbread, often made from simple ingredients like wheat flour, water, and salt. Originating from the rich culinary heritage of Syria, this versatile bread is a staple in many Middle Eastern households. It’s typically baked in a hot oven or on a hot surface, resulting in a warm, soft texture with a slightly charred exterior. Packed with carbohydrates, Syrian Bread serves as an excellent accompaniment to various dishes, enhancing flavors while providing essential energy. While it’s low in fat, moderation is key, especially for those watching their carb intake. Enjoy this delicious bread as part of a balanced diet!

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Nutrition Facts

Serving size 1 cup (254.5g)
Amount per serving % Daily Value*
Calories 804
Total Fat 4.47g 6%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1429mg 62%
Total Carbohydrate 160.77g 58%
Dietary Fiber 8.93g 32%
Total Sugars 0.00g
Protein 26.79g 54%
Vitamin D 0IU 0%
Calcium 357mg 27%
Iron 10mg 55%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%
Protein: 13.6%
Carbs: 81.4%