Nutrition Facts for Swiss rolls
Image of Swiss rolls

Swiss rolls

Item Rating: 28/100

One cup of Swiss rolls is around 237 grams and contains approximately 1000 calories, 5.3 grams of protein, 42 grams of fat, and 142 grams of carbohydrates.

Swiss Rolls are delectable sponge cakes filled with a rich layer of creamy filling, often chocolate or vanilla, and rolled into a charming cylindrical shape. Originating from Switzerland, this delightful treat has become a beloved dessert worldwide. While they offer a satisfying sweetness that can elevate any occasion, it's important to note that they are typically indulgent, high in sugar and calories. However, when enjoyed in moderation, Swiss Rolls can bring joy and a touch of decadence to your day, making them a timeless favorite for dessert lovers everywhere.

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Nutrition Facts

Serving size 1 cup (236.8g)
Amount per serving % Daily Value*
Calories 1000
Total Fat 42.11g 54%
Saturated Fat 26.32g 132%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 605mg 26%
Total Carbohydrate 142.11g 52%
Dietary Fiber 0.00g 0%
Total Sugars 94.74g
Protein 5.26g 11%
Vitamin D 0IU 0%
Calcium 105mg 8%
Iron 4mg 20%
Potassium 211mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 2.2%
Carbs: 58.7%