Nutrition Facts for Swiss roll
Image of Swiss roll

Swiss roll

Item Rating: 39/100

One cup of Swiss roll is around 240 grams and contains approximately 1080 calories, 12 grams of protein, 48 grams of fat, and 180 grams of carbohydrates.

Swiss Roll is a delightful dessert originating from Europe, characterized by its light sponge cake rolled around a sweet filling. Traditionally, it's made with rich ingredients like eggs, flour, sugar, and butter, often filled with creamy frosting, fruit preserves, or chocolate ganache. While it offers a melt-in-your-mouth experience, it tends to be high in sugar and calories. However, you can find lighter variations, incorporating fruits or yogurt for a healthier twist. Enjoyed by many, Swiss Roll is a perfect treat for celebrations or an indulgent snack any time of the day!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 1080
Total Fat 48.00g 62%
Saturated Fat 12.00g 60%
Polyunsaturated Fat NaNg
Cholesterol 160mg 53%
Sodium 800mg 35%
Total Carbohydrate 180.00g 65%
Dietary Fiber 4.00g 14%
Total Sugars 108.00g
Protein 12.00g 24%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 7mg 40%
Potassium 400mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 4.0%
Carbs: 60.0%