Swiss fondue

Item Rating: 50/100

One cup of Swiss fondue is around 235 grams and contains approximately 588 calories, 29 grams of protein, 47 grams of fat, and 12 grams of carbohydrates.

Swiss Fondue is a delightful dish that originated in the mountainous regions of Switzerland, perfect for cozy gatherings. Traditionally made with melted cheeses like Gruyère and Emmental, it's blended with white wine and a hint of garlic, creating a creamy, savory dip. Served with crusty bread, fresh vegetables, or even cooked meats, it's not just a meal but an experience. While it’s rich and indulgent, offering a satisfying dose of calcium, moderation is key, as the combination of cheese and wine can be high in calories. Dive into Swiss Fondue for a warm, communal dining adventure!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	588

Total Fat 47.06g	60%
Saturated Fat 29.41g	147%
Polyunsaturated Fat NaNg
Cholesterol 118mg	39%
Sodium 941mg	41%
Total Carbohydrate 11.76g	4%
Dietary Fiber 0.00g	0%
Total Sugars 2.35g
Protein 29.41g	59%

Vitamin D 118IU	588%
Calcium 941mg	72%
Iron 1mg	7%
Potassium 176mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%

Protein: 20.0%

Carbs: 8.0%