Sweetcorn sauce
Item Rating: 77/100
One cup of Sweetcorn sauce is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 2.4 grams of fat, and 43 grams of carbohydrates.
Sweetcorn Sauce is a vibrant and creamy delight, crafted from the freshest sweetcorn, blended with a medley of spices and a hint of garlic. Originating from Latin American cuisine, this sauce brings a burst of flavor to your dishes. It’s not only delicious but also packed with antioxidants and fiber, making it a wholesome choice. Perfect for drizzling on tacos, enhancing grilled vegetables, or adding a twist to pasta, Sweetcorn Sauce is a versatile addition to any meal, bringing a touch of sunshine to your table. Enjoy the taste of summer in every spoonful!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190 |
| Total Fat 2.38g | 3% |
| Saturated Fat 0.48g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 42.86g | 16% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 14.29g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 7% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.1%
Protein: 9.0%
Carbs: 80.9%