Nutrition Facts for Sweet yogurt
Image of Sweet yogurt

Sweet yogurt

Item Rating: 66/100

One cup of Sweet yogurt is around 237 grams and contains approximately 237 calories, 9.5 grams of protein, 5.5 grams of fat, and 39 grams of carbohydrates.

Sweet Yogurt is a delightful, creamy treat made from fresh, tangy yogurt blended with natural sweeteners and a variety of fruits. Originating from traditional cultures around the world, this versatile snack is perfect for breakfast, dessert, or a wholesome pick-me-up. Packed with probiotics, Sweet Yogurt supports gut health while delivering essential vitamins and nutrients. With no artificial flavors or preservatives, it offers a guilt-free indulgence that satisfies your sweet cravings. Enjoy it on its own or mix in your favorite toppings for a deliciously healthy experience!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 237
Total Fat 5.52g 7%
Saturated Fat 3.15g 16%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 110mg 5%
Total Carbohydrate 39.43g 14%
Dietary Fiber 0.00g 0%
Total Sugars 29.97g
Protein 9.46g 19%
Vitamin D 126IU 631%
Calcium 315mg 24%
Iron 0mg 1%
Potassium 379mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.3%
Protein: 15.4%
Carbs: 64.3%