Nutrition Facts for Sweet toast
Image of Sweet toast

Sweet toast

Item Rating: 58/100

One cup of Sweet toast is around 237 grams and contains approximately 711 calories, 14 grams of protein, 19 grams of fat, and 118 grams of carbohydrates.

Sweet Toast is a delightful twist on the classic breakfast favorite, combining crisp, toasted bread with a variety of mouthwatering toppings. Originating from various global cuisines, it features ingredients like fresh fruits, nut butters, and a drizzle of honey or maple syrup. Packed with vitamins and healthy fats, Sweet Toast provides a nourishing start to your day while satisfying your sweet cravings. Whether enjoyed as a quick snack or a leisurely brunch, Sweet Toast is a delicious way to embrace a healthy lifestyle while indulging in rich flavors.

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 711
Total Fat 18.96g 24%
Saturated Fat 4.74g 24%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 948mg 41%
Total Carbohydrate 118.48g 43%
Dietary Fiber 4.74g 17%
Total Sugars 47.39g
Protein 14.22g 28%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 5mg 26%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 8.1%
Carbs: 67.6%