Nutrition Facts for Sweet tarallo
Image of Sweet tarallo

Sweet tarallo

Item Rating: 59/100

One cup of Sweet tarallo is around 236 grams and contains approximately 945 calories, 16 grams of protein, 31 grams of fat, and 157 grams of carbohydrates.

Sweet Tarallo is a delightful Italian treat that combines the perfect blend of sweet and savory flavors. Made with simple ingredients like flour, sugar, honey, and a hint of fennel, these crunchy snacks are baked to perfection. Originating from the Southern regions of Italy, Sweet Tarallo captures the essence of traditional cuisine with a modern twist. While they do contain sugar, they are often enjoyed in moderation, making them a satisfying indulgence. Perfect for sharing or a quick snack on the go, Sweet Tarallo offers a taste of Italy that’s both delicious and unique.

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 945
Total Fat 31.50g 40%
Saturated Fat 7.87g 39%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 394mg 17%
Total Carbohydrate 157.48g 57%
Dietary Fiber 7.87g 28%
Total Sugars 62.99g
Protein 15.75g 31%
Vitamin D 0IU 0%
Calcium 79mg 6%
Iron 4mg 22%
Potassium 157mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%