Nutrition Facts for Sweet sour chicken
Image of Sweet sour chicken

Sweet sour chicken

Item Rating: 72/100

One cup of Sweet sour chicken is around 233 grams and contains approximately 290 calories, 16 grams of protein, 6.7 grams of fat, and 37 grams of carbohydrates.

Sweet Sour Chicken is a delightful dish that combines tender, juicy pieces of chicken with a vibrant, tangy sauce made from a blend of pineapple, vinegar, and sugar. Originating from Chinese cuisine, this favorite pairs perfectly with crunchy bell peppers and fresh onions, creating a burst of color and flavor on your plate. While it offers protein and vegetables, it’s important to note that the sauce can be high in sugar. Enjoy it as a treat alongside steamed rice, bringing a sweet and savory experience to your mealtime!

Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 290
Total Fat 6.6666g 0%
Saturated Fat 1.6667g 0%
Polyunsaturated Fat g
Cholesterol 43.3333mg 0%
Sodium 566.6666mg 0%
Total Carbohydrate 36.6667g 0%
Dietary Fiber 1.3333g 0%
Total Sugars 13.3334g
Protein 15.9999g 0%
Vitamin D 0IU 0%
Calcium 26.6667mg 0%
Iron 1.3333mg 0%
Potassium 333.3332mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.2%
Protein: 23.6%
Carbs: 54.2%
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