Sweet soup

Item Rating: 71/100

One cup of Sweet soup is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 1.9 grams of fat, and 28 grams of carbohydrates.

Sweet Soup is a delightful dessert that dazzles with its vibrant flavors and comforting warmth. Originating from various Asian cuisines, particularly Chinese and Thai, this dish typically combines ingredients like glutinous rice, fresh fruits, and coconut milk. Packed with natural sweetness, it often features ingredients like taro, mung beans, or tapioca pearls, making each spoonful a blissful treat. Not only is Sweet Soup delicious, but it’s also a lighter alternative to heavier desserts, often rich in nutrients and naturally gluten-free. Enjoy this delightful dish warm or chilled, and savor a taste of tradition!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	142

Total Fat 1.89g	2%
Saturated Fat 0.94g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 142mg	6%
Total Carbohydrate 28.30g	10%
Dietary Fiber 1.89g	7%
Total Sugars 18.87g
Protein 2.83g	6%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 1mg	5%
Potassium 189mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%

Protein: 8.0%

Carbs: 80.0%