Sweet samosa
Item Rating: 60/100
One cup of Sweet samosa is around 238 grams and contains approximately 624 calories, 9.5 grams of protein, 29 grams of fat, and 83 grams of carbohydrates.
Sweet Samosa is a delightful pastry, originating from the rich culinary tradition of South Asia. These golden-brown treats are filled with a luscious combination of sweetened mashed potatoes, fragrant spices, and occasionally, dried fruits and nuts. Baked or lightly fried, Sweet Samosas offer a satisfying crunch with every bite. While they do contain sugar and pastry, they also provide a boost of energy and can be made healthier by using whole wheat flour and minimizing added sugar. Perfect for a snack or dessert, Sweet Samosa brings joy to any gathering!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 624 |
| Total Fat 28.57g | 37% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 83.33g | 30% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 23.81g | |
| Protein 9.52g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.9%
Protein: 6.1%
Carbs: 53.0%