Sweet potato with butter

Item Rating: 82/100

One cup of Sweet potato with butter is around 235 grams and contains approximately 212 calories, 3.2 grams of protein, 5.3 grams of fat, and 49 grams of carbohydrates.

Sweet Potato With Butter is a deliciously comforting dish that marries the natural sweetness of tender, roasted sweet potatoes with the rich, creamy goodness of butter. Originating from various cuisines around the world, particularly Southern and Caribbean, this dish showcases the versatility of sweet potatoes, often enjoyed as a side or a satisfying snack. Packed with essential vitamins, fiber, and antioxidants, sweet potatoes support healthy digestion and immune function. While the addition of butter elevates the flavor, it’s best enjoyed in moderation for a touch of indulgence. Relish in this cozy combination that warms both body and soul!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	211.7647

Total Fat 5.2941g	0%
Saturated Fat 3.1765g	0%
Polyunsaturated Fat g
Cholesterol 12.9412mg	0%
Sodium 84.7059mg	0%
Total Carbohydrate 48.7059g	0%
Dietary Fiber 7.7647g	0%
Total Sugars 15.4118g
Protein 3.1765g	0%

Vitamin D 0IU	0%
Calcium 89.4118mg	0%
Iron 1.6471mg	0%
Potassium 887.0588mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.7%

Protein: 5.0%

Carbs: 76.3%