Sweet potato wedges

Item Rating: 71/100

One cup of Sweet potato wedges is around 25 grams and contains approximately 132 calories, 0.7 grams of protein, 8.1 grams of fat, and 14 grams of carbohydrates.

Sweet Potato Wedges are a delicious and nutritious side dish that elevate any meal. Made from fresh sweet potatoes, they are cut into crisp wedges and baked until golden brown. This versatile dish has roots in both Southern and global cuisines, adding a unique twist to your dining experience. Rich in vitamins A and C, sweet potatoes are packed with antioxidants, making these wedges a healthy choice compared to regular fries. Drizzled with a hint of olive oil and sprinkled with your favorite spices, Sweet Potato Wedges are a tasty, guilt-free indulgence that everyone will love!

Nutrition Facts

Serving size	(25g)

Amount per serving	% Daily Value*
Calories	132.25

Total Fat 8.05g	0%
Saturated Fat 0.7325g	0%
Polyunsaturated Fat 3.05g
Cholesterol 0mg	0%
Sodium 56.75mg	0%
Total Carbohydrate 14.125g	0%
Dietary Fiber 2.2g	0%
Total Sugars 2.195g
Protein 0.73g	0%

Vitamin D 0IU	0%
Calcium 14.75mg	0%
Iron 0.5275mg	0%
Potassium 230mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%

Protein: 2.2%

Carbs: 42.8%