Nutrition Facts for Sweet potato fries
Image of Sweet potato fries

Sweet potato fries

Item Rating: 79/100

One cup of Sweet potato fries is around 60 grams and contains approximately 115 calories, 1.4 grams of protein, 5.6 grams of fat, and 22 grams of carbohydrates.

Sweet Potato Fries is a delicious twist on a classic favorite, made from vibrant, nutritious sweet potatoes. Originating from the Americas, these golden, crispy fries bring a hint of sweetness and a satisfying crunch to your plate. Packed with vitamins A and C, they offer a healthier alternative to regular fries, providing fiber to support digestion and antioxidants to boost your immune system. Baked or lightly fried, they capture the essence of comfort food while delivering a guilt-free indulgence. Perfect as a snack or a side, Sweet Potato Fries is where health meets flavor in every bite!

Nutrition Facts

Serving size (60g)
Amount per serving % Daily Value*
Calories 115.2
Total Fat 5.634g 0%
Saturated Fat 0.732g 0%
Polyunsaturated Fat 1.806g
Cholesterol 0mg 0%
Sodium 92.4mg 0%
Total Carbohydrate 22.44g 0%
Dietary Fiber 3.6g 0%
Total Sugars 8.16g
Protein 1.362g 0%
Vitamin D 0IU 0%
Calcium 33mg 0%
Iron 0.486mg 0%
Potassium 258.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 4.7%
Carbs: 77.9%