Sweet potato french fries

Item Rating: 75/100

One cup of Sweet potato french fries is around 57 grams and contains approximately 158 calories, 0.9 grams of protein, 11 grams of fat, and 13 grams of carbohydrates.

Sweet Potato French Fries are a delicious and nutritious twist on your favorite snack. Made from fresh, vibrant sweet potatoes, these golden fries are not only crispy and satisfying but also packed with vitamins A and C, fiber, and antioxidants. Originating from the southern United States, they bring a hint of that comforting, home-cooked flavor. Baked or lightly fried, they offer a healthier alternative to traditional fries, containing fewer calories and less fat. Perfect as a side dish or a stand-alone treat, Sweet Potato French Fries are sure to delight your taste buds while nourishing your body.

Nutrition Facts

Serving size	(57g)

Amount per serving	% Daily Value*
Calories	157.5945

Total Fat 11.3895g	0%
Saturated Fat 0.8972g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 109.7778mg	0%
Total Carbohydrate 13.0889g	0%
Dietary Fiber 1.7417g	0%
Total Sugars 3.3144g
Protein 0.8761g	0%

Vitamin D 0IU	0%
Calcium 20.006mg	0%
Iron 0.2269mg	0%
Potassium 125.1678mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.7%

Protein: 2.2%

Carbs: 33.1%