Sweet peppers

Item Rating: 83/100

One cup of Sweet peppers is around 149 grams and contains approximately 25 calories, 1 grams of protein, 0 grams of fat, and 6 grams of carbohydrates.

Sweet Peppers are vibrant, flavorful vegetables that come in a rainbow of colors, from green and yellow to red and orange. Packed with essential vitamins A and C, they boost your immune system and promote healthy skin. Originating from Central and South America, these versatile veggies are staples in various cuisines, adding a sweet crunch to salads, stir-fries, and salsas. With their low calorie count and high fiber content, Sweet Peppers are not just delicious, but also a healthy choice for any meal. Enjoy their natural sweetness while reaping the nutritional benefits!

Nutrition Facts

Serving size	(149g)

Amount per serving	% Daily Value*
Calories	25.1689

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.027mg	0%
Total Carbohydrate 6.0406g	0%
Dietary Fiber 2.0136g	0%
Total Sugars 4.027g
Protein 1.0068g	0%

Vitamin D 0IU	0%
Calcium 7.0473mg	0%
Iron 0.4328mg	0%
Potassium 262.7636mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 14.3%

Carbs: 85.7%