Nutrition Facts for Sweet pecans
Image of Sweet pecans

Sweet pecans

Item Rating: 58/100

One cup of Sweet pecans is around 239 grams and contains approximately 1709 calories, 17 grams of protein, 154 grams of fat, and 120 grams of carbohydrates.

Sweet Pecans are a delightful treat that combines the rich, buttery flavor of pecans with a touch of sweetness from natural ingredients like maple syrup and cinnamon. Originating from the Southern United States, these nuts can be enjoyed on their own, in salads, or as a delicious topping for desserts. Packed with healthy fats, protein, and essential vitamins, Sweet Pecans offer a guilt-free indulgence. They're perfect for snacking or enhancing your favorite dishes while satisfying your cravings for something sweet. Discover the joy of Sweet Pecans today!

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Nutrition Facts

Serving size 1 cup (239.3g)
Amount per serving % Daily Value*
Calories 1709
Total Fat 153.85g 197%
Saturated Fat 12.82g 64%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 427mg 19%
Total Carbohydrate 119.66g 44%
Dietary Fiber 17.09g 61%
Total Sugars 85.47g
Protein 17.09g 34%
Vitamin D 0IU 0%
Calcium 171mg 13%
Iron 4mg 24%
Potassium 1026mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 3.5%
Carbs: 24.8%