Sweet peas

Item Rating: 91/100

One cup of Sweet peas is around 160 grams and contains approximately 131 calories, 7.5 grams of protein, 0 grams of fat, and 23 grams of carbohydrates.

Sweet Peas are vibrant, tiny green legumes packed with flavor and nutrition. Originating from the Mediterranean region, these delightful peas are a staple in various cuisines, from hearty stews to fresh salads. Rich in vitamins A, C, and K, along with fiber and protein, Sweet Peas support a healthy diet and promote digestion. Plus, they’re low in calories and versatile, making them a perfect addition to any meal. Whether enjoyed sautéed, steamed, or straight from the pod, Sweet Peas are a delicious way to nourish your body with every bite!

Nutrition Facts

Serving size	(160g)

Amount per serving	% Daily Value*
Calories	131.2

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 113.6941mg	0%
Total Carbohydrate 22.5882g	0%
Dietary Fiber 9.4494g	0%
Total Sugars 7.5294g
Protein 7.5294g	0%

Vitamin D IU	0%
Calcium 38.4mg	0%
Iron 2.7106mg	0%
Potassium mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 25.0%

Carbs: 75.0%