Sweet mince
Item Rating: 51/100
One cup of Sweet mince is around 238 grams and contains approximately 833 calories, 4.8 grams of protein, 24 grams of fat, and 143 grams of carbohydrates.
Sweet Mince is a delectable blend of finely minced fruits, nuts, and spices, originating from traditional British cuisine. Often incorporating ingredients like apples, raisins, and currants, it creates a rich, sweet flavor profile that’s perfect for festive baking or as a delightful filling. Packed with natural sugars and fiber, Sweet Mince is a healthier alternative to sugary fillings, offering a nourishing treat for your desserts. Enjoy it in pies, tarts, or straight from the jar—each bite is a taste of holiday warmth and nostalgia!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833 |
| Total Fat 23.81g | 31% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 0mg | 0% |
| Sodium 119mg | 5% |
| Total Carbohydrate 142.86g | 52% |
| Dietary Fiber 11.90g | 43% |
| Total Sugars 107.14g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 26.6%
Protein: 2.4%
Carbs: 71.0%