Sweet maki
Item Rating: 62/100
One cup of Sweet maki is around 238 grams and contains approximately 476 calories, 7.1 grams of protein, 12 grams of fat, and 95 grams of carbohydrates.
Sweet Maki is a delightful fusion treat that blends the artistry of sushi with the indulgence of dessert. Originating from Japanese cuisine, this innovative dish features rice, sweet coconut, and a variety of fresh fruits, all wrapped up in delicate seaweed. Delicious fillings like mango, strawberry, and even chocolate create a burst of flavors in every bite. Not only is Sweet Maki a fun and delicious dessert option, but it's also a healthier alternative, with natural ingredients that provide vitamins and fiber. Enjoy a taste of tradition with a sweet twist!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 11.90g | 15% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 95.24g | 35% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 35.71g | |
| Protein 7.14g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.7%
Protein: 5.5%
Carbs: 73.7%