Sweet dish
Item Rating: 52/100
One cup of Sweet dish is around 238 grams and contains approximately 714 calories, 12 grams of protein, 24 grams of fat, and 119 grams of carbohydrates.
Sweet Dish is a delightful blend of flavors and textures, combining rich fruits, creamy yogurt, and a sprinkle of nuts. Originating from the heart of Middle Eastern cuisine, this dish offers both indulgence and nourishment. With honey as a natural sweetener, it provides a healthier alternative to processed sugars. Packed with vitamins and antioxidants, Sweet Dish is perfect for satisfying your sweet tooth while keeping your body energized. Whether enjoyed as a decadent dessert or a wholesome breakfast, Sweet Dish proves that indulgence can be both delicious and nourishing.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 23.81g | 31% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 48mg | 16% |
| Sodium 357mg | 16% |
| Total Carbohydrate 119.05g | 43% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 71.43g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%