Sweet deli ham
Item Rating: 55/100
One cup of Sweet deli ham is around 237 grams and contains approximately 355 calories, 43 grams of protein, 17 grams of fat, and 4.7 grams of carbohydrates.
Sweet Deli Ham is a deliciously crafted meat option, made from high-quality pork, slowly smoked to perfection with a hint of sweetness. Originating from traditional deli cuisine, it’s the perfect balance of flavor and tenderness. Packed with protein, Sweet Deli Ham offers a wholesome choice for sandwiches, salads, and culinary creations. While it provides essential nutrients, it’s important to enjoy in moderation due to its sodium content. Dive into the savory taste of Sweet Deli Ham and elevate your dishes with every delectable bite!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 355 |
| Total Fat 16.56g | 21% |
| Saturated Fat 5.91g | 30% |
| Cholesterol 118mg | 39% |
| Sodium 2839mg | 123% |
| Total Carbohydrate 4.73g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.37g | |
| Protein 42.59g | 85% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 13% |
| Potassium 591mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.1%
Protein: 50.3%
Carbs: 5.6%