Sweet bun
Item Rating: 51/100
One cup of Sweet bun is around 120 grams and contains approximately 480 calories, 6.6 grams of protein, 24 grams of fat, and 61 grams of carbohydrates.
Sweet Bun is a delightful pastry hailing from Asian cuisine, known for its soft, fluffy texture and a hint of sweetness. Stuffed with a variety of fillings like red bean paste, custard, or even seasonal fruits, each bite offers a burst of flavor. While it’s indulgent, the buns can be made with whole grains or natural sweeteners for a lighter option, providing a tasty treat that can fit your wellness goals. Perfect as a snack or a dessert, Sweet Bun combines tradition with deliciousness, inviting you to savor every moment!
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Nutrition Facts
| Serving size | 1 cup (120.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 24.12g | 31% |
| Saturated Fat 3.92g | 20% |
| Polyunsaturated Fat 10.18g | |
| Cholesterol 62mg | 21% |
| Sodium 319mg | 14% |
| Total Carbohydrate 61.08g | 22% |
| Dietary Fiber 3.00g | 11% |
| Total Sugars 41.40g | |
| Protein 6.59g | 13% |
| Vitamin D 0IU | 0% |
| Calcium 74mg | 6% |
| Iron 2mg | 10% |
| Potassium 144mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.5%
Protein: 5.4%
Carbs: 50.1%