Sweet bread
Item Rating: 64/100
One cup of Sweet bread is around 125 grams and contains approximately 464 calories, 11 grams of protein, 15 grams of fat, and 70 grams of carbohydrates.
Sweet Bread is a delightful treat, often made with ingredients like flour, sugar, eggs, and butter, giving it a rich, tender texture. Originating from various cuisines around the world, from Latin America to Eastern Europe, each region adds its unique twist. This delicious bread can be infused with flavors like vanilla, cinnamon, or even fruit, making it a perfect indulgence. While it offers a satisfying sweetness, be mindful of its higher sugar and calorie content. However, when enjoyed in moderation, Sweet Bread can be a comforting addition to any meal.
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Nutrition Facts
| Serving size | 1 cup (125.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 464 |
| Total Fat 15.25g | 20% |
| Saturated Fat 2.89g | 14% |
| Polyunsaturated Fat 2.36g | |
| Cholesterol 36mg | 12% |
| Sodium 289mg | 13% |
| Total Carbohydrate 70.50g | 26% |
| Dietary Fiber 2.75g | 10% |
| Total Sugars 17.63g | |
| Protein 11.34g | 23% |
| Vitamin D 5IU | 25% |
| Calcium 106mg | 8% |
| Iron 3mg | 19% |
| Potassium 128mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.5%
Protein: 9.8%
Carbs: 60.7%