Nutrition Facts for Sweet and sour pork
Image of Sweet and sour pork

Sweet and sour pork

Item Rating: 63/100

One cup of Sweet and sour pork is around 226 grams and contains approximately 588 calories, 20 grams of protein, 31 grams of fat, and 58 grams of carbohydrates.

Sweet And Sour Pork is a vibrant dish hailing from Chinese cuisine, combining tender pieces of pork with colorful bell peppers, pineapple, and a tangy sauce. This delightful culinary creation features a perfect balance of sweet and savory flavors, making it a favorite around the world. While the dish is undeniably delicious, it can be high in sugar and sodium due to the sauce. However, pairing it with vegetables and using lean cuts of pork can enhance its nutritional profile. Whether served alongside rice or noodles, Sweet And Sour Pork is a delicious option that brings a taste of Asia right to your table.

Nutrition Facts

Serving size (226g)
Amount per serving % Daily Value*
Calories 587.6
Total Fat 30.736g 0%
Saturated Fat 6.0568g 0%
Polyunsaturated Fat 15.933g
Cholesterol 54.24mg 0%
Sodium 687.04mg 0%
Total Carbohydrate 57.63g 0%
Dietary Fiber 2.26g 0%
Total Sugars 23.278g
Protein 20.0688g 0%
Vitamin D 18.08IU 0%
Calcium 103.96mg 0%
Iron 6.9382mg 0%
Potassium 343.52mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.1%
Protein: 13.7%
Carbs: 39.2%
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